METHODS FOR NAVIGATING THE INTERPLAY OF SELF-PERCEPTION, RELATIONSHIPS, AND SOCIETAL INFLUENCES

Navigating Challenging Talks About Body Image and Societal PressuresConnections, whether loving, kin-related, or non-romantic, are built on interaction. But what occurs when the discussions become tough, when disagreements arise, or when sensitive topics need to be addressed? The skill to manage these challenging talks is key for keeping strong and

Navigating Difficult Conversations About Self-Perception and Social ExpectationsConnections, whether romantic, family-based, or friendly, are founded on communication. But what happens when the conversations become difficult, when disagreements occur, or when sensitive topics need to be addressed? The skill to navigate these difficult talks is esse